In 100 g (Grams) of Turkey, all classes, liver, raw there is 0.026 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Turkey, all classes, liver, raw.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Turkey, all classes, liver, raw

Turkey, all classes, liver, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, liver, raw are listed below.

Water	75.54 g	75.54%
Energy (calorie)	128 kcal
Energy (joule)	534 kJ
Protein	18.26 g	18.26%
Total lipid (fat)	5.5 g	5.5%
Ash	1.32 g	1.32%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	8.94 mg	0.01%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	279 mg	0.28%
Potassium, K	214 mg	0.21%
Sodium, Na	131 mg	0.13%
Zinc, Zn	3.37 mg
Copper, Cu	0.863 mg
Manganese, Mn	0.296 mg
Selenium, Se	68.7 µg
Vitamin C, total ascorbic acid	24.5 mg	0.02%

Nutrients in Turkey, all classes, liver, raw